Dalia or Lentils semisolid soup
Broken wheat 50- 60gm
Green Gram lentils 30-40 gm
Fenugreek seeds 12.5 gm
Cumin 2-3 gm
Black Pepper 2gm
Salt to taste
Method: Soak fenugreek seeds and broken wheat overnight, In morning heat oil, fry wheat and green gram lentils till golden brown add fenugreek seeds and water and cooked till soft and semisolid, add salt to taste and serve hot.
4) Indian Parattah
Wheat flour 60gm
Besan (Cheek peas Flour) 30-40gm
Fenugreek seed powder-12.5 gm
Salt –to taste
Method: - Add flour and salt and fenugreek powder and make dough. Divided in to three balls and cooked on hot plate both side.
Green chilli-3-5in number
Mustered 4 pinch
Fenugreek seed- 12.5
Method:-Mixed all ingredients except oil add water and mix. Put on hot plate spared oil and spread mixture and cooked both side.
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