Due to Causative factors
Doshasget imbalanced(specifically kledakkapha,pachakpitta, samanvayu
Culminates all dushyas(specifically medodhatu)
Kledavrudhi(unnecessary excessive body fluid oozed out from all dhatu)
Body tries to excrete in the form of urine
*Kleda= Wasting away of tissues (dhatu)
Symptoms of Type -2 Diabetes:-
Preventing of Type 2 Diabetes:-
Regular Monitoring Blood Glucose Level:-
Classification Value for fasting blood glucose levels are:-
Normal Blood Glucose: 4 -6 mmol/L
Moderate blood glucose: 4 –7 mmol/L
High blood glucose : Above 7 mmol/L
How ever the symptoms of diabetes may not appear until blood glucose level are higher. so some people may have diabetes without knowing about it.
•Selective Food (e.g. Low GI Food)•Small meals •Frequent intake
Foods that can be use frequently:-
Vegetables, green leafy vegetables, Spices ,High fibres Food.
Food thatCanbe used in Moderate:-
Fat Nuts Cereals
Milk Products ,Meat products, Eggs,
Food that can be avoided:-
Sugar, sweets, Honey, Jam And Jellies
Cakes and Pastries, Sweetened Juices and soft drinks.
Use fenugreek seeds In the management of Diabetes:-
Take 25 gm –50 gm fenugreek seed in two equal dose .
Begins 25 gm of fenugreek seeds in two equal dose of 12.5gm before Lunch and dinner
Black gram lentils 15gm
Red gram lentils 15gm
Green gram lentils 15gm
Fenugreek seeds 12.5gm
Salt to taste
Soak rice ,lentils and fenugreek seeds over night, In morning grind them coarsely .Add all the spices and spread on hot pan. fry it slow heat on both side. when its become golden brownish in colour ,serve it.
Some recipe for Diabetes
Wheat flour 90 gm
Fenugreek Seeds powder 12.5 gm
Broken wheat 60gm
Green Gram lentils 30 gm
Fenugreek seeds 12.5 gm
Cumin 2-3 gm
Black Pepper 2gm
Salt to taste
Soak fenugreek seeds Overnight. In morning heat oil, fry wheat and green gram lentils till golden brown add fenugreek seeds and water and cooked till soft and semisolid, add salt to taste and serve hot.
Popular & effective Herbs-
Amalki(indiangoosberry),Karela(bitter Melon),Methi(Fenugrek) JamunSeed,Gurmar,Vijayshar,Haridra(Turmeric),Neem,Triphala,Guduchi,Daruharidra,Bel, Chairayata, Kutki, Devadaru, Shilajatu
People at risk of Type 2 Diabetes
Complications of Diabetes?
Over time, untreated high blood glucose level will cause:-
Facts about Diabetes:-
If you suffer from diabetes or pre diabetic you must consult Ayurvedic doctor and get advice to prevent it. Naturally- safe- without side effect.
Call to get any help to prevent Diabetes Ph 03-97747650
Dr Santosh Kumar Yadav (BAMS, PGDAyDS, Dip in Yoga)
Ayurvedic Practitioner, Panchkarma Specialist and Herbalist